CURRENT SCHEDULE

(You can also see class schedule by clicking on

"class schedules" to your right side bar.).

  SCHEDULE OF CLASSES

(also see Classes/Pilates)

CURRENT SCHEDULE:

Mat Classes:

Monday, 9 Am, 7 PM

Wednesday, 9 Am, 6 PM

Saturday,  10 AM

Sunday, 10 AM

Stretch Class- Monday, 11 AM, 

****************

Reformer class: 2-4 people per 4 or 5 week series.

Must pre-register and pay in full at first class.

Monday 3:30 PM,

Tuesday 5:30 PM,

Wednesday 3:30 PM,

Thursday 6 PM,

Saturday 11 AM,

Springboard class-2-4 people per 4 or 5 week series.

Must pre-register and pay in full at first class.

Tuesday 11:30 AM

Reformer and springboard to be scheduled based on need.

Call for more info, 510-604-5732.



 NEW CLASSES:

JUMPBOARD/CARDIO ON REFORMER

MONDAY 10 AM

THURSDAY 10:30 AM

COME AND CHECK IT OUT TO SEE HOW MUCH FUN IT IS.

CIRCUIT PILATES

THURSDAY 5 - 6 PM

Same pricing as reformer classes.

SPECIAL BACK CARE CLASS

 TAUGHT BY ERNIE ADAMS

Backbone (Small Group Back Care Class & Individual Sessions)

 Friday,February 10th - March 2nd, 11 AM - 12 Noon.

Individual sessions can be scheduled as early as Friday December 2nd.

Information/Registration: 510-619-9223 (Ernie), adams@bodyinaction.com, www.bodyinaction.com.









CANCELLATION  POLICY:

SAME DAY CANCELLATION WILL BE CHARGED THE FULL FEE. 

NO SHOWS WILL BE CHARGED THE FULL FEE 

 Do you want reformer or springboard classes at a particular time?

If you and 2 friends/co-workers, etc. would like to form a new class, let us know and we can start a new class, JUST FOR YOU!

Coming in future months,

Weight/Resistance training,

Kettle Bell

Cardio jump board

Hip Hop

Beginner reformer