El Cerrito Fitness: The friendliest Pilates and Personal Training studio in El Cerrito!

 

PILATES!! EXPERIENCE THE DIFFERENCE!

Welcome to El Cerrito Fitness, where we combine  Pilates and Personal Training into one studio. At El Cerrito Fitness you can choose from a complete Pilates and fitness program, be it private lessons, semi private lessons (duets), or a variety of group classes including Mat, Reformer, Springboard, Resistance Training and Stretching.

Whether you are:

  •  a beginner at Pilates or exercising,
  •  trying to get back into shape after baby,
  •  empty nester,
  •  recovering from an injury,
  •  want an ongoing exercise program,
  •  Wanting to age in good health and fitness, 

Pilates can offer you:

  • ease of movement,
  • freedom from the pain of injury,
  • better posture (ie:better movement/well being, free of pain)
  • a way to build muscle more efficiently,
  • lose unwanted fat and tone your body.

Our certified and professional trainers are here to assist you in

 effectively reaching your goals. 

Conveniently located in the heart of El Cerrito, El Cerrito Fitness provides the latest in Pilates programs and weight training, not to mention the friendliest trainers you can find.

What We Can  Do For You

 

Our Community is your community. We want to help you succeed.

 We believe that each person can attain their individual goals for health and fitness and live a pain free life. We will assist you in all aspects of your exercise routine whether you are recovering from an injury or just looking for a regular fitness workout. By assessing your posture, discussing past and current conditions due to injuries, chronic problems, or work related stress we will design a fitness program that is best suited to your needs. 

 Try Pilates today for a NEW YOU tomorrow!!!

 



 

 

 

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